per 100 g of seeds. Petai

Petai Benefits Energy Sources Compared to apples, banana has four times as much protein, carbohydrates twice as much, three times the phosphorus, five times the vitamin A and iron, and twice the amount of other vitamins and minerals. Banana is a good source of energy, namely 142 kcal per 100 g of seeds. Petai contains three natural sugars, sucrose, fructose and glucose combined with fiber. The combination is capable lowongan kerja of providing an instant energy boost, but it is quite long and substantial.
The content of phosphorus in banana is also quite good, which is 115 mg per 100 g of seeds. Phosphorus is second only to calcium minerals. Approximately one percent of our body weight consists of phosphorus. DNA and RNA in our body is made up of phosphorus in the form of phosphate, as well as the cell membrane that helps maintain cell permeability. Most of the phosphorus absorbed by the body in the form of inorganic, especially in the upper part of the duodenum by 70 percent. Petai also contain vitamin C which is quite high, at 46 mg per 100 g of seeds. Vitamin C is a very important role in the hydroxylation of proline amino acid lysine clan, clan into hydroxylysine hydroxyproline. Its role is in the process of wound healing and the immune system against infections and stress. Average body's need for vitamin C is 75 mg per day for women and 90 mg per day. in adult men.
The content of vitamin A in banana is also quite good, which is 200 IU per 100 g. Vitamin A plays a role is always to keep the cornea healthy. Normal eye is usually issued mucus, the viscous liquid fatty issued mucosal epithelial cells, thus helping to prevent infection. However, when vitamin A deficiency, epithelial cells will remove keratin, a protein that is insoluble in water and mucus.
Loosen Nerves & Eliminate Depression Do you often feel bad is the mood? It was a sign that you are malnourished. Mood is controlled by the working system of the brain. Ability of the brain is affected by the input of nutrients needed. Various nutrients that must be supplied in a balanced of foods and beverages that we consume daily. BEJOQQ.COM AGEN TEXAS POKER DAN DOMINO ONLINE INDONESIA TERPERCAYA One of the nutrients that contribute improve mood is tryptophan (an essential amino acid).
Banana plants are often found in forests across Indonesia, because these plants are very easy to grow anywhere. In addition, the efficacy of the banana itself has considerable benefits for the body which can relax the nerves